I offer individual psychotherapy sessions to adults residing in New York State. Right now, I am only offering virtual services. Sessions typically last 50 minutes and are conducted over a protected telehealth platform. I recommend a weekly commitment to ensure you are getting the most out of our work together. I utilize a psychodynamic and relational approach in my practice, however I believe successful therapy is first and foremost grounded in the relationship between the client and therapist. My approach to sessions is empathic, curious, and collaborative. Together, in a warm and safe environment, we will explore deep-seated patterns or ways of thinking that may be holding you back.

Below are some issues that I specialize in treating:

• Depression

• Anxiety

• Grief and loss

• Chronic illness or adjusting to a new diagnosis

• Relationships and family dynamics

• Life transitions